susanvheganederland

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  Susanvheganederland
Zaterdag, 25 maart 2017 

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Become a membership EGA

Become a membership EGA
For EGA.Nederland courses Go to; http://www.eganederland.nl/downloads/ega-cursusplaatsen.xls - Every week there is a meeting,Except on Holidays!

Results of the EGA.Course

Results of the EGA.Course
Beside follow the program of the EGA.Netherlands your healthy in future will improve, are high numbers in lose scale from 45 kilo’s or more no exception on courses, Also Diabetic patients experience good result in lower their sucker level, also on high blood pressure and high cholesterol disease our healthy food program lower it in most cases. Anyway you will experience a Restore of fitness and energetic live with our EGA-healthy food program, count on that all the many tasty recipes and you will tell yourself, why not participate I years earlier this program of the EGA.Netherlands?
 

Susan Boddeûs

Susan Boddeûs
Hi, Very welcome on my Web site. ” www.susanvheganederland.startbewijs.nl ” It’s nice that you found my visiting card. On this side you can learn more about my, And my profession as course-leader by the EGA.Nederland slender-club. My name is Susan Boddeûs, I work sins 1987 as course-leader by the EGA, Club for healthy-food-programme. The head-office is at Gouda on the industry terrain “Gouwestroom”. James Watt Street 19. 2809 PA Gouda-West Phone: 0031-182-528255. All over the Netherlands we give lessens, also over a part of Belgium. We give them as club in course-form, in the Dutch language, If you will follow our lessons, some understanding of the Dutch language is required. When your knowledge of the Dutch language is on unacceptable level, My advice is to follow Dutch lessons at the LOI (Click on: Participate in Dutch.LOI) See the URL below! During the lessons at the Ask-around you may place your questions In the English, German and Italian language, Because I understand those languages, So I will give you an answer at the best possible way I know into your language. The lessons will teach you to eat in a healthy way, And if you are motivated enough, it will help get rid of many kilos It also will help you better your blood pressure and heart condition, Follow this program it is proved that it will better also the insulin-level of diabetic patients Anyway it betters your condition. Our program is be sponsored by family doctors and Hospitals.>>> The lessons its of always continuous nature, only with Holidays we are closed. Not only ladies, gentleman’s also are welcome at our club for healthy food programme. If you like to participate in your own neighbourhood, zap to: www.eganederland.nl (“Cursusplaatsen”) = Course-places. When you like to visit my personal web site with many pictures and healthy recipes, Zap to: http://www.susanboddeus.web-log.nl If you have any commentary or remark about this English translation-page, we are pleased to hear them from you, please sent them to our Fax-number 0182-504394. Or sent a mail to: susan_nico@msn.com Also We thank SDL internatonal - FreeTranslation. com. For their help by the till position come of the English and the German translation of our website and the on that occurring recipes, See the URL below here

Healthy and tasty recipes

Healthy and tasty recipes
The Englisch translation of the recipe above is: Fruit-Salad for 4 person’s. Ingrédients: 200 grams Pineapple. 1 Granny-Smith-Apple. 25 grams Raisins. 4 stalks of Bleach-Celery. And a few drops of fresh Lemon-juice. 50 grams Mayonnaise. Prepare manner: Skin the Apple and cut in peaces, sprinkle some a few drops of fresh Lemon-juice over it, cut the other ingredients in peaces and mix all through. On the moment of starting your meal stir the Mayonnaise through. Deliver up on your daily quantity par person: 1 peace of fruit and 12½ grams of Mayonnaise. Good appetite. ************************** Without learning you to go about our healthy-food plan the “Eetwijzer” from the EGA.Netherlands, We provide you to with our simple Healthy and Delicious recipes, made according to EGA norm, which help you, so pleasant possible reduce your superfluous kilo’s. Once a month you receive to an EGA-month-menu-plan, that also is supply with healthy and tasty EGA-recipes, and most weeks y invent my own recipes in my own kitchen at home, which you than can testing, so that you can enjoy them in advance. Also you can find many of Healthy and Delicious recipes on my private web-site; http://groups.msn.com/Cursusleidstervhegasusanboddeus (click on the URL Susans-recipes.nl)
 

Welcome to our Course EGA

Welcome to our Course EGA
Hello, Dear ladies and Gentleman, Welcome to the Course of the EGA.Nederland. Club for healthier food habits, from the First Goudse Slender-club. (Eerste Goudse Afslankclub) Via these page you can zap to the home page of; www.eganederland.nl On this home page you will find, When and where there is a club in your own neighbourhood, What the EGA product are, and many more.

Know what it cost you now

Know what it cost you now
The first time you visit our course you must signed in our registration-form, the cost of that amount to € 10,= once. Besides that you pay, and every week after that € 5,50 We recently learnt of the head Office EGA.Netherlands at Gouda-West, from 01-01-2005, it the possibility exists to claim now per year 22 weeks back from Your weekly paid €.5,50 EGA- course money, by Your National Health Service Administration, For this YOU must can show well your Copy Registration-letter, and a recent and weekly added weight card.Your bee register received complete filled in accession to your Doctor letter, to have handed in at Your Doctor , And an explanation from Your Doctor to delivery to Your National Health Service Administration!>>Until you has made a correspondence denounce, You always are par month course-member of our EGA-club, Denounce your membership of the EGA-course always in time for the end of the month!! And safe yourself an next month paying of the course. Until you are month-controller (Strive-weight plus 5 control-weeks) you pay every week €. 5,50 After that, you can (must) once a month coming on free month-control, coming more times is for free to, (Once a month pass over as a month-controller cost you €. 5,50) Except when you are 1 kilo above your strive-weight, than you pay to €. 5,50 once Are you more than 5 kilo’s above your strive-weight than your again week-controller.(€. 5,50) Denounce your membership with the: “Bericht van Afmelding” (Notice of Denounce) that you find this form on page 15 of your “EGA-Eetwijzer” (EGA- Eat-Pointer) doesn’t send this form par E-mail, because receiving of it cannot be guaranteed, Sent it by registered Post-letter, or by Fax-form to Fax-number; 0182-504394.

Our Healthy EGA-products.

Our Healthy EGA-products.
The EGA.Netherlands Exploitation-company produced for their members a whole line of healthy products, who also excellent suitable are for diabetic patients, these products are among other things: Sauces, Jam’s, Sweeteners, Oil’s, Meal’s, EGA-Ice cream’s and many more products. Do you like more information about our products. Go to the URL below here: EGA.Products.nl , or gall to:(0031)(0)182-528255. Or ask it on your local-lady-course-leader. Of the EGA.Netherlands.

Our EGA Club-holidays.

Our EGA Club-holidays.
One or two times a year, I organize on my courses in Schiedam-north and Gorinchem, an complete take cared bus-journey to different destinations like the Christmas-marked in Germany, or a journey to Belgian or Paris in France, Our travel agent and bus company is named: The Zoetermeerse daytrips, of Jan and Yolanda Klink. These bus trips (Mostly two staying at the nights in a good hotel) are in question for breaking the daily routine and better are acquainted with your fellow-students of the EGA.Netherlands. The price of this trips will always kept on low level, the trips are on the contrary on a high level and always very successfully. (Price is dependent of the kind of trip) For more information about these trips, Click on the URL’s below with the mark TIP and NEW. (Many pictures on many pages) about earlier bus-trips!
 

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Slender without be Hungry

Slender without be Hungry
Our head-office is at Gouda-West on the industry terrain “Gouwestroom”. James Wattstraat 19 - 2809PA Gouda. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Slender without be Hungry, With 3 complete meals a day and with healthy food, it sounds impassable, but yes it is really the truth, lose weight means not only “less scale”. But become aware of a healthy lifestyle; no longer eat snack-food, but normally meals with you home family! Not any counting point’s programmes, but normally and payable food-products, (Quick less scale - means also quick increase weight) The EGA.Netherlands is a club for healthier lifestyle, not only for Ladies but also for Gentleman, with his own “the Eat-Pointer” (de Eetwijzer. in the Dutch language), and payable for all family’s (Sins 1980 not raised price of €. 5,= a week) Join our good and healthy food-plan club EGA.Netherlands and we learn you to how to live a healthy lifestyle. Call to:0182-528255.

The EGA. Also for you too

The EGA. Also for you too
Dear Reader, If you physical or for an other reason unable to visit one of our course places, EGA.Netherlands has for the home bounded people a correspondence course with accompaniment and weekly control, the EGA.Netherlands head office will give you gladly without engagement information about it! See our URL below or phone to :(0031)(0)182-528255.

Christmas-market-trip

Christmas-market-trip
Christmas-market-trip, For more information go to the URL: http://susanboddeus.web-log.nl/susanboddeus/

An other tasty recipe

An other tasty recipe
Old fashion Dutch recipe. Red beet – Herring salad. Ingredients: Lunch-choice 100 grams sour herring. 100 grams Red Beet. 100 grams Potatoes. 1 sour gherkin ½ Granny Smith apple + 1 brown slice of bread. Dressing: 25 grams vegetable oil. 2 eat-spoons Vinegar 1 Garlic-slice Cayenne-pepper and some Salt according taste. Prepare-manner. Do all ingredients in a bowl Mangle carefully the dressing trough the ingredients. Your Red Beet – Herring Salad is ready. Good appetite. Dear reader, If you are interested in more translated recipes, Please contact ours, And tell ours with one.
 
 
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